KIDS MARTIAL ARTS · MANASSAS, VA
Build confidence. Learn real skills. Have fun doing it.
Dominion BJJ gives kids a positive place to move, learn, and grow through Brazilian Jiu-Jitsu and Muay Thai. Every class is welcoming, structured, and built for beginners.
- Beginner-friendly
- Age-appropriate classes
- Supportive coaching
A PROGRAM THAT GROWS WITH THEM
More than martial arts—skills for everyday life.
Training helps kids develop focus, discipline, resilience, and respect while building healthy habits and practical confidence. They learn in a team-first environment where effort matters and progress is celebrated.
Kindergarten–1st Grade
Fun movement, listening skills, body awareness, and a strong foundation for confidence.
2nd–4th Grade
Fundamentals, teamwork, and respectful training that helps kids grow more capable every week.
5th–8th Grade
Problem solving, self-defense foundations, and physical confidence for the years ahead.
ONE SUPPORTIVE TEAM
Brazilian Jiu-Jitsu & Muay Thai for kids.
Our kids program introduces age-appropriate grappling and striking fundamentals through clear instruction, drills, and supervised practice. The goal is simple: help each student feel safe, capable, and proud of what they can do.
What the first class looks like
- Meet the coaching team and get comfortable in the space.
- Join a welcoming warm-up and learn the day’s skill.
- Practice with guidance at a pace that feels right.
- Leave knowing exactly what comes next—no prior experience required.
FOR PARENTS
A place where your child can belong.
It is completely normal to wonder whether your child will be nervous, out of shape, or new to everyone. That is why beginners are met with clear expectations, patient coaching, and classmates working toward the same goals.
GET READY FOR DAY ONE
Here Are A Few Videos To Prepare You For Your First Class
Ready to help your child feel stronger and more confident?
Come meet the team, see a class in action, and start with a free trial.
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