Dominion BJJ · Manassas, Virginia
Build confidence. Learn real skills. Have fun doing it.
Kids Brazilian Jiu-Jitsu in Manassas gives children a positive place to build focus, fitness, practical self-defense skills, and friendships—one class at a time.
Kids Brazilian Jiu-Jitsu classes in Manassas, VA
At Dominion BJJ, kids learn Brazilian Jiu-Jitsu through structured classes that balance technical skill, teamwork, and encouragement. Beginners are welcome, and every child progresses at a pace that feels challenging and achievable.
01 · Movement
Fitness & coordination
Age-appropriate drills help children improve balance, body awareness, coordination, and healthy habits they can carry into sports and everyday life.
02 · Focus
Discipline & problem-solving
BJJ encourages kids to listen, adapt, and think through changing situations with patience and purpose.
03 · Confidence
Practical self-defense
Children learn how to use position, leverage, and calm decision-making rather than size or strength alone.
A supportive place to grow
Our kids classes pair clear instruction with hands-on practice, helping students develop resilience, respectful training habits, and strong friendships. Brazilian Jiu-Jitsu is practiced without striking, so kids can safely test what they are learning with training partners.
Instructor Michelle Welti brings competitive experience and a child-centered coaching approach to help both new students and experienced young grapplers keep progressing.
Ready to see your child thrive?
Join a welcoming kids martial arts community in Manassas and start your 30-day free trial.
