Dominion BJJ · Manassas, Virginia

Adult martial arts that build real confidence.

Train Brazilian Jiu-Jitsu and Muay Thai in Manassas with clear coaching, a supportive team, and room to grow at your own pace.

Train with purpose. Belong from day one.

Dominion BJJ offers adult martial arts classes for complete beginners and experienced students alike. Build practical skill, confidence, and conditioning through a welcoming program that meets you where you are and helps you keep moving forward.

Grappling & Self-Defense

Brazilian Jiu-Jitsu

Learn leverage, position, escapes, control, submissions, and the confidence to train effectively against larger opponents.

Explore BJJ

Striking & Clinch

Muay Thai

Develop powerful, technical punches, kicks, knees, elbows, and Thai clinch skills in a supportive training environment.

Explore Muay Thai

Throws & Takedowns

Judo-Informed Grappling

Discover the timing, balance, trips, foot sweeps, and throws that complement Brazilian Jiu-Jitsu.

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Judo at Dominion

Program update: Dedicated Judo classes are temporarily suspended; Judo techniques are incorporated into Brazilian Jiu-Jitsu classes.

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Try Brazilian Jiu-Jitsu and Muay Thai with no pressure—train as much as you like during your first 30 consecutive days.

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