April 8, 2020

BJJ Solo Drills / Warm Up Movements

Whether you are new to BJJ or an experienced student, these 10 BJJ solo drills are for you! Watch and learn as Coach Michelle explains in […]
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April 4, 2020

DIY Grappling Dummy

Check out this video of Coach Michelle teaching you how to make a DIY grappling dummy! Covid-19 has caused so many BJJ schools to close. All of […]
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January 19, 2020

3 Year Anniversary & Promotions!

Yesterday we celebrated our 3 year anniversary with many of our close friends and family, and a few of our coaches received well deserved promotions. After […]
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April 9, 2019

BJJ Promotions

Here are Dominion BJJ we have BJJ promotions bi-annually. Each Spring and Fall students are eligible to receive stripes or a new belt. What do stripes […]
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